Upon crossing the Strait of Gibraltar, Tariq Ibn Ziyad ordered his men to burn all the ships. It was a powerful signal to his men - only victory or death awaited them - since they could not return back home. The Berbers (the Moors), eventually became rulers of Spain for centuries until Ferdinand and Isabella drove them out.
As I was on a mission to lose weight, I told many people that reaching my goal until August 31st would be highly unlikely, but it would be okay as long as I try my best. Now that I think about it, I don't think this is the right way to approach anything serious. The right away to approach it is how Tariq Ibn Ziyad did. Give yourself no other option but success. This way, you can stop thinking about failure, and focus only on how to win.
Unless you fight with this mentality, surely you will lose to those who fight this way.
I have but a month to lose nearly 6~7 percent body fat. Mathematically, it's nearly impossible, but I refuse to think about how I won't be able to pull this off. I will only think about how I can.
Aut vincere aut mori! (conquer or die).
Wednesday, July 30, 2014
Tuesday, July 15, 2014
I'm so into dark chocolate these days. I eat exactly two squares a day ('cause it's high in calories and I'm trying to lose weight), often with roasted coffee beans. Yes, roasted coffee beans. I bought these beans sometime ago and quickly realized that I was too lazy to grind them all the time. Not knowing what to do, I just took a handful and ate them. To my surprise, it actually tasted pretty decent, and even better when mixed with dark chocolate. So here I am, chewing chocolate and coffee beans.
Sometimes, it pays to be weird and adventurous.
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I must say that I really underestimated this six pack in 3 months deal. It's half way mark and I must shift things into gear. 1,500 calorie reductions a day. No exceptions.
Sometimes, it pays to be weird and adventurous.
__________________________________
I must say that I really underestimated this six pack in 3 months deal. It's half way mark and I must shift things into gear. 1,500 calorie reductions a day. No exceptions.
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